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  • The Girl Scouts of Eastern Washington and Northern Idaho serves about 8,000 girls in 30 counties across Eastern Washington and North Idaho Approximately 2,700 adult volunteers support the organization in a variety of ways.
    Girl Scouts USA is our nation's premier leadership organization for girls. The Girl Scouts of Eastern Washington and Northern Idaho serves about 8,000 girls in 30 counties across Eastern Washington and North Idaho Approximately 2,700 adult volunteers support the organization in a variety of ways.

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Find nutrition tips, health news and facts on raising a healthy child.  Also find advice and ideas on how to keep the family connected and involved with each other. More>>

Find helpful resources and tips to taking care of yourself.  We also have a list of questions you should be asking your doctor and preventive health tips for the different stages of your life. More>>

Planning ideas and advice in one location.  Tips on how to stay on a budget, planning your honeymoon, setting up invitations, and just where to get started. More>>

Human Atlas

The human atlas covers a wide range of topics in the medical field.  Select one of the ones we have listed and be taken to our Human Atlas player where you are given more choices. More>>

Doing a self breast exam every month is important.  This video explains how to do one and what to look for. More>>

Cesarean is sometimes necessary for the delivery of a newborn.  This video explains the surgery. More>>

See the stages from conception until birth. More>>

Most women will reach menopause sometime between the ages 45 and 55. More>>

Migraines are a common type of chronic headache.  Migraines commonly occur in women, which may be due to the hormonal changes associated with a woman's menstrual cycle. More>>

As you age the mechanism that controls the rebuilding of bone becomes less efficient.  Women are more at risk for osteoporosis. More>>

Thyroid disease is a very common endocrine disorder, especially in women. More>>

Layering 101

In the winter, neutral colors lend themselves to easy layering. More>>

Fashion 202: Colors and patterns for men

If your daily uniform is a white Oxford shirt and navy suit, it's time to take your wardrobe to the next level. More>>

Makeup tips for winter's bold new face

Surrender the bronzer, the glitter and the shimmer! This season, skin is matte with pops of bright candy color. Here's how to pull off winter brights beautifully. More>>

Kathy Ireland: Swimsuit cover girl turned $2 billion business model

Kathy Ireland, who has graced the SI Swimsuit cover three times in the past, has built a mega-business out her mega-modeling-brand. More>>

Eat your way to a more beautiful beard

Read on for advice from an expert dietitian and find out which foods will make your beard bushy and bright. More>>

Rules for applying foundation

A lot of women drop the ball when it comes to their base. More>>

Is your skin sensitive?

If it is, you are not alone. Millions of men suffer from issues with sensitive skin. Fortunately, there are ways to help soothe your aching epidermis. More>>

Future fashion: Eco-conscious style

The growing world of planet-friendly clothing will soon have your closet boasting some green along with your old duds. Here's what you need to know about eco-conscious style. More>>

Secrets to getting gorgeous hair

Styling cream, gel, pomade, paste, mousse, wax, serum -- oh, my! Stylists decode 10 top products and explain which will help you get to-die-for hair. More>>

5 ways to keep skin healthy all winter

It's not only your wardrobe that needs to get swapped out for the season -- your skin care routine needs a revamp for the winter, too. More>>

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  • This is a printable guide for you to post as you continue to plan your wedding. Each month has a list of items you want to address so that every detail of your wedding is perfect when the day arrives.
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