KHQ, SWX - Meet the KHQ Local News, SWX Local Sports Team - Spokane, North Idaho News & Weather KHQ.com

Kalae is excited to be part of Spokane's #1 morning show with Sean Owsley and Shelly Monahan. Each morning, in her Crime Tracker report, she offers tips on how to protect your family from crime and ensure that you too are following the law. Her "Chock Talk" segment shows viewers what's trending on the Internet and covers the stories people will surely be discussing around the watercooler. Kalae also anchors the KHQ Saturday morning show.

Kalae has anchored Spokane news since 2005, and previously worked in Kalispell, Montana at KAJ-TV and in Missoula at the CBS affiliate KPAX. She graduated from Washington State University in 2002 from the Edward R. Murrow School of Communication. She is in her final year of graduate school at Gonzaga University, seeking a Master's degree in Communication and Leadership Studies.

Kalae is most proud of her family. She and her husband, Robby, welcomed their daughter, Leialoha, into the world in 2007, and their son, Kekoa, in 2010. Kalae looks forward to raising her children in Spokane, a community she loves.

You can contact Kalae with story ideas at kalae.chock@khq.com or on Twitter or Facebook.

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  • KHQ ReportersKHQ Reporters

  • Cristy Aranguiz has a hard, honest and no-nonsense approach to journalism, but occasionally enjoys covering features with a quirky spin.
    Cristy Aranguiz has a hard, honest and no-nonsense approach to journalism, but occasionally enjoys covering features with a quirky spin.
  • Katie loves telling stories. Nothing brings her more joy than to come into someone's life and sharing their stories with others.
    Kalae is excited to be part of Spokane's #1 morning show with Sean Owsley and Shelly Monahan, as KHQ's crime tracker reporter.  She also anchors the KHQ Saturday morning show with Alex Rozier.

  • Blake is a Washington native and graduated from Washington State University in 2009.
    Blake is a Washington native and graduated from Washington State University in 2009.
  • KHQ AnchorsKHQ Anchors

  • Spokane and KHQ have been Dan's home since 1985.  Dan says, "it seems every year that goes by, I get to add to the incredible list of people I have had the chance to meet..."
    Spokane and KHQ have been Dan's home since 1985.  Dan says, "it seems every year that goes by, I get to add to the incredible list of people I have had the chance to meet..."
  • Shelly Monahan joined the KHQ news team in 2000. Shelly started her career and is still widely known as Sunshine Shelly
    Shelly Monahan joined the KHQ news team in 2000. Shelly started her career and is still widely known as Sunshine Shelly
  • During his time at KHQ Sean has covered major stories that have shaped our area.
    During his time at KHQ Sean has covered major stories that have shaped our area.
  • KHQ, SWX SportsKHQ, SWX Sports

  • John Collett joined the KHQ and SWX sports team in August of 2012 as an Anchor/Reporter.
    John Collett joined the KHQ and SWX sports team in August of 2012 as an Anchor/Reporter.
  • Sam Adams is the senior sports anchor at KHQ-TV and has helped to launch SWX, Spokane's first and only all-sports and weather channel.
    Sam Adams is the senior sports anchor at KHQ-TV and has helped to launch SWX, Spokane's first and only all-sports and weather channel.
  • In February of 2009, Matt's position at KHQ evolved when he was offered the opportunity to cover Sports.
    In February of 2009, Matt's position at KHQ evolved when he was offered the opportunity to cover Sports.
  • KHQ Weather ForecastersWeather

  • Dave Law's 25 years of forecasting experience has taken him around the world a time or two.
    Dave Law's 25 years of forecasting experience has taken him around the world a time or two.
  • Leslie Lowe is our weekday evening forecaster for KHQ Local News.  In addition, she can be seen forecasting the weather on SWX.
    Leslie Lowe is our weekday evening forecaster for KHQ Local News.  In addition, she can be seen forecasting the weather on SWX.
  • Blake is a Washington native and graduated from Washington State University in 2009.
    Blake is a Washington native and graduated from Washington State University in 2009.