Sometimes you have to focus on the little things in your diet

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When Lisa Met 40...
When Lisa Met 40...
Lisa met her goal of losing 100 pounds by her 40th birthday, but the struggle continues. Click through to read about losing the first 100 pounds or click on the links below to read about the new challenges.>>Lisa met her goal of losing 100 pounds by her 40th birthday, but the struggle continues. Click through to read about losing the first 100 pounds or click on the links below to read about the new challenges.>>March 16, 2011
March 16, 2011
For the upcoming week, my goals are all about 3s.>>March 2, 2011
March 2, 2011
I am stressed out!>>February 16, 2011
February 16, 2011
All this week I kept thinking: "Looks like I picked the wrong week to try to lose weight.">>February 9, 2011
February 9, 2011
I tried writing in this space about a month ago and got three paragraphs into it before I gave up. I just feel like I'm saying the same things over and over and not making any real changes that stick. But all I can do is try again and keep trying until I get out of this rut.>>12/22/10
Gearing up for a healthy New Year
Gearing up for a healthy New Year
There's nothing magical about January first, but there is something appealing about starting the New Year with healthy new goals in mind.>>11/10/10
Getting back to the gym after a long absence
Getting back to the gym after a long absence
I said something to my friends this week that I hadn't really consciously acknowledged until the words were out of my mouth – I'm embarrassed to go back to the gym.>>10/28/10
Why I'm angry at Maura Kelly
Why I'm angry at Maura Kelly
How have we gotten to a point where body size and shape are such overwhelming factors in determining a person's worth?>>10/20/10
Going backwards to move forward
Going backwards to move forward
I've reset my "Get Back on Track!" month to start today. In wanting to synch up with a calendar month, I probably didn't think things through as well as I should have in planning to be very strict with my diet when I had a bunch of special occasions coming up.>>10/13/10
Getting comfortable with the gray area between being on and off a diet
Getting comfortable with the gray area between being on and off a diet
This week was definitely a mixed bag as far as sticking to my food plan was concerned.>>
Lifestyle HighlightsLifestyle HighlightsMore>>
Netflix is all about comedy in May
Netflix is all about comedy in May
May is (unofficially) comedy month on Netflix.
>>May is (unofficially) comedy month on Netflix.
>>Hulu cancels The Path
Hulu cancels The Path
The Path has come to a dead end.
>>The Path has come to a dead end.
>>Common colon cancer screen may help men more than women
Common colon cancer screen may help men more than women
Sigmoidoscopy, an alternative to colonoscopy, may help one gender more than the other, new research shows.
>>Sigmoidoscopy, an alternative to colonoscopy, may help one gender more than the other, new research shows.
>>Amy Adams looks like a gone girl in this Sharp Objects trailer
Amy Adams looks like a gone girl in this Sharp Objects trailer
Amy Adams heads into darker, sullen territory in our first look at HBO's Sharp Objects.
>>Amy Adams heads into darker, sullen territory in our first look at HBO's Sharp Objects.
>>What's holding up your retirement savings? It's you
What's holding up your retirement savings? It's you
Are retirement savings a priority for you? If not, why aren't they?
>>Are retirement savings a priority for you? If not, why aren't they?
>>Fast and Furious franchise headed to Netflix for a new animated series
Fast and Furious franchise headed to Netflix for a new animated series
The Fast and Furious franchise will get a shot on the small screen
>>The Fast and Furious franchise will get a shot on the small screen
>>Extreme exercisers may have higher odds for ALS
Extreme exercisers may have higher odds for ALS
Fitness buffs who push themselves to the limit during workouts might slightly increase their risk of developing amyotrophic lateral sclerosis (ALS), a new study suggests.
>>Fitness buffs who push themselves to the limit during workouts might slightly increase their risk of developing amyotrophic lateral sclerosis (ALS), a new study suggests.
>>Ash vs. Evil Dead gets the axe at Starz
Ash vs. Evil Dead gets the axe at Starz
It looks like Ash vs. Evil Dead fans will have to find their horror fix elsewhere from now on.
>>It looks like Ash vs. Evil Dead fans will have to find their horror fix elsewhere from now on.
>>Hollywood mourns Verne Troyer
Hollywood mourns Verne Troyer
Actor Verne Troyer passed away on Saturday at the age of 49, his reps confirmed on Facebook.
>>Actor Verne Troyer passed away on Saturday at the age of 49, his reps confirmed on Facebook.
>>Wait, could Britney Spears have saved Freaks and Geeks?
Wait, could Britney Spears have saved Freaks and Geeks?
Don't let that "The Avengers: Infinity War is the most ambitious crossover" meme die just yet because boy, have we got a new unlikely duo for you.
>>Don't let that "The Avengers: Infinity War is the most ambitious crossover" meme die just yet because boy, have we got a new unlikely duo for you.
>>

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