CDC: Breads Top List Of Salt Sources In US Diets - Spokane, North Idaho News & Weather KHQ.com

CDC: Breads Top List Of Salt Sources In US Diets

ATLANTA (AP) - Trying to cut down on salt? Health officials have come up with a list of the top 10 sources of salt in the American diet, and bread is No. 1.

The Centers for Disease Control and Prevention says just 10 foods account for 44 percent of the sodium in the American diet. Salt is the main source of sodium, which increases the risk of high
blood pressure.

Bread and rolls topped the list. They aren't actually saltier than other foods, but a CDC official says people tend to eat a lot of bread. Cold cuts, pizza and poultry were also leading sources.

Health officials say salt should be limited to about a teaspoon a day but most Americans eat more. The CDC released its list Tuesday.
      

      
      (Copyright 2012 by The Associated Press.  All Rights Reserved.)
   

  • Most Popular StoriesMost Popular StoriesMore>>

  • Detectives identify woman found in Spokane River

    Detectives identify woman found in Spokane River

    Thursday, September 20 2018 8:35 PM EDT2018-09-21 00:35:31 GMT

    SPOKANE, Wash. - Update: Detectives have identified the woman found in the Spokane River September 15 just hours after releasing a rending of what she may have looked like. Detectives continue to work to determine what occurred prior to her death.

    >>

    SPOKANE, Wash. - Update: Detectives have identified the woman found in the Spokane River September 15 just hours after releasing a rending of what she may have looked like. Detectives continue to work to determine what occurred prior to her death.

    >>
  • Suge Knight pleads to manslaughter over fatal confrontation

    Suge Knight pleads to manslaughter over fatal confrontation

    Thursday, September 20 2018 5:16 PM EDT2018-09-20 21:16:55 GMT

    LOS ANGELES (AP) - Former rap mogul Marion "Suge" Knight has pleaded no contest to voluntary manslaughter and after he ran over two men, killing one, nearly four years ago.    The Death Row Records co-founder entered the plea Thursday in Los Angeles Superior Court and has agreed to serve 28 years in prison.

    >>

    LOS ANGELES (AP) - Former rap mogul Marion "Suge" Knight has pleaded no contest to voluntary manslaughter and after he ran over two men, killing one, nearly four years ago.    The Death Row Records co-founder entered the plea Thursday in Los Angeles Superior Court and has agreed to serve 28 years in prison.

    >>
  • School bus drops off kids over an hour late after driver was lost

    School bus drops off kids over an hour late after driver was lost

    Thursday, September 20 2018 10:24 PM EDT2018-09-21 02:24:04 GMT

    SPOKANE, Wash. - Durham Bus Services has had a rough start to the school year. Less, than one week in, Durham had to answer for a bus driver who dropped off a kindergartner at the wrong bus stop. Then, they had to respond to parents' concerns about overcrowding on school buses. On Thursday, they were once again addressing a serious parent concern.

    >>

    SPOKANE, Wash. - Durham Bus Services has had a rough start to the school year. Less, than one week in, Durham had to answer for a bus driver who dropped off a kindergartner at the wrong bus stop. Then, they had to respond to parents' concerns about overcrowding on school buses. On Thursday, they were once again addressing a serious parent concern.

    >>
HD DOPPLER 6i
/