'I Lost 140 Pounds in 18 Months' - Spokane, North Idaho News & Weather KHQ.com

'I Lost 140 Pounds in 18 Months'

HUFFINGTONPOST.COM - "How on earth can you help me?" overweight clients would ask me when I first opened my practice, sure that I had never had a weight problem. There I was, at a perfect, ideal body weight, looking like a naturally-thin person. They didn't know that I had spent 25 years hopelessly out of control with my weight, morbidly obese, over 300 pounds, a chronic miserable failure at diets and exercise attempts. click here to read more

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    Police confirm body of missing Spokane man Ian Powers found in bay; Death ruled accidental

    Tuesday, November 20 2018 11:35 AM EST2018-11-20 16:35:21 GMT

    SAN FRANCISCO - The Santa Clara Police Department has confirmed the body of 32-year-old Ian Powers from Spokane was found in the water near Alviso Marina on Saturday. According to the department, the Coroner's Office has determined that the cause of death was salt water drowning. The manner of death has been ruled an accident. 

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    SAN FRANCISCO - The Santa Clara Police Department has confirmed the body of 32-year-old Ian Powers from Spokane was found in the water near Alviso Marina on Saturday. According to the department, the Coroner's Office has determined that the cause of death was salt water drowning. The manner of death has been ruled an accident. 

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  • Citing E. coli outbreak, US officials say don't eat romaine

    Citing E. coli outbreak, US officials say don't eat romaine

    Tuesday, November 20 2018 3:34 PM EST2018-11-20 20:34:25 GMT

    NEW YORK - U.S. health officials are telling people to avoid eating romaine lettuce because of an E. coli outbreak that has sickened 32 people in 11 states. The Food and Drug Administration says it's working with officials in Canada, where people are also being warned to stay away from romaine lettuce.

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    NEW YORK - U.S. health officials are telling people to avoid eating romaine lettuce because of an E. coli outbreak that has sickened 32 people in 11 states. The Food and Drug Administration says it's working with officials in Canada, where people are also being warned to stay away from romaine lettuce.

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  • How you can help the family of 8-year-old boy randomly stabbed at Spokane Valley gas station

    How you can help the family of 8-year-old boy randomly stabbed at Spokane Valley gas station

    Monday, November 19 2018 9:46 PM EST2018-11-20 02:46:19 GMT

    Several locals are trying to help the family of an eight-year-old boy, who was randomly stabbed at a gas station Saturday. Rayel Von Quade said she and three others (Salem Rose Sovereign, Quincey Brooks and Dani Loup) have been in touch with the Bush family. (KHQ has reached out to the family and have not heard back.) "They're, of course, very overwhelmed and stressed out right now and she's been dealing with a lot of messages from a lot of people coming through. But she says t...

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    Several locals are trying to help the family of an eight-year-old boy, who was randomly stabbed at a gas station Saturday. Rayel Von Quade said she and three others (Salem Rose Sovereign, Quincey Brooks and Dani Loup) have been in touch with the Bush family. (KHQ has reached out to the family and have not heard back.) "They're, of course, very overwhelmed and stressed out right now and she's been dealing with a lot of messages from a lot of people coming through. But she says t...

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