What should I eat on the morning of my wedding? - Spokane, North Idaho News & Weather KHQ.com

Ask Carley

What should I eat on the morning of my wedding?

Updated: Feb 19, 2013 12:47 PM EST
Carley Roney Carley Roney
in partnership with


 
Q. What should I eat on my wedding morning to give me enough strength to get through the day?

 

A. Choose foods that will help to stabilize your blood sugar and won't sit in your stomach like lead (or give you gas and bloat).

Try cheese and crackers, a banana with yogurt, a bowl of cereal, or a fruit smoothie.

If you're lactose intolerant, try pita bread with peanut butter, dry cereal mixed with nuts and raisins, or scrambled egg whites on a roll.

More from The Knot: Biggest bridal beauty bummers (and how to fix them)



-- By Carley Roney of TheKnot.com




Carley Roney is co-founder and editor in chief of The Knot (www.theknot.com), the nation's leading online wedding resource.


© 2013 The Knot. All rights reserved.



 


 

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.