Mt. Spokane XC Star Takes Second At Foot Locker National Champio - Spokane, North Idaho News & Weather KHQ.com

Mt. Spokane XC Star Takes Second At Foot Locker National Championship

Posted:
  • Also on KHQ.comMore>>

Mt. Spokane High School junior cross country standout John Dressel finished second in the Foot Locker Cross Country Championship National Finals today, Dec. 14, at Balboa Park in San Diego, Calif.

Dressel crossed the line with a time of 15:10, only three seconds behind the National Champion, Grant Fisher, of Grand Blanc HS in Grand Blanc, Mich. Dressel and Fisher were side by side going back and forth for the lead over the final minute-plus of the race. Dressel passed the Midwest Region Champion with only 150 meters left, only to watch Fisher gain an extra burst and win the race in the last 50 meters.

Dressel placed second in the West Region final at Mt. San Antonio College on Dec. 7. 

 

Here's a video of Dressel's race:

  • Greater Spokane LeagueMore>>

  • SWX Tonight Hosts SWABs Award Presentations

    SWX Tonight Hosts SWABs Award Presentations

    SWX Tonight served as the home of the SWAB Award presentations on Tuesday, with several of the top players, coaches and teams across the Inland Northwest claiming regional honors.>>
    SWX Tonight served as the home of the SWAB Award presentations on Tuesday, with several of the top players, coaches and teams across the Inland Northwest claiming regional honors.>>
  • Rogers' Miethe Joins Whitworth Coaching Staff

    Rogers' Miethe Joins Whitworth Coaching Staff

    Miethe, the head football coach for the Rogers Pirates the last seven seasons, is returning to Whitworth as the offensive line coach.>>
    Miethe, the head football coach for the Rogers Pirates the last seven seasons, is returning to Whitworth as the offensive line coach.>>
  • Shadle Park's Stanfield Leaves to Become OC at Whitworth

    Shadle Park's Stanfield Leaves to Become OC at Whitworth

    Monday, January 6 2014 4:48 PM EST2014-01-06 21:48:57 GMT
    Shadle Park High School head football coach Alan Stanfield has been named the offensive coordinator at Whitworth University.>>
    Shadle Park High School head football coach Alan Stanfield has been named the offensive coordinator at Whitworth University.>>
  • Extra PointsExtra PointsMore>>

  • Kids World Brazilian Jiu Jitsu Champion In Studio

    Kids World Brazilian Jiu Jitsu Champion In Studio

    Spokane's own Gerondrick "GT" Taylor, 6, of Iron Lion Jiu Jitsu Academy was named the Kids World Brazilian Jiu Jitsu champion at Coussoulis Arena in San Bernardino, Calif. this past weekend, July 19-20.>>
    Spokane's own Gerondrick "GT" Taylor, 6, of Iron Lion Jiu Jitsu Academy was named the Kids World Brazilian Jiu Jitsu champion at Coussoulis Arena in San Bernardino, Calif. this past weekend, July 19-20. >>
  • Spokane Shadow Win EPLWA

    Spokane Shadow Win EPLWA

    Monday, July 21 2014 2:55 AM EDT2014-07-21 06:55:39 GMT
    © Spokane Shadow win Evergreen Premiere League© Spokane Shadow win Evergreen Premiere League
    With Sound Sound winning 2-0 approximately an hour earlier in Vancouver, the Spokane Shadow kicked off the Evergreen Premier League’s final game of the season Sunday night at Spokane Falls CC Stadium needing a victory in order to claim the league’s inaugural championship.>>
    With Sound Sound winning 2-0 approximately an hour earlier in Vancouver, the Spokane Shadow kicked off the Evergreen Premier League’s final game of the season Sunday night at Spokane Falls CC Stadium needing a victory in order to claim the league’s inaugural championship.
    >>
  • Seahawks Come To Spokane For Play 60 #12Tour

    Seahawks Come To Spokane For Play 60 #12Tour

    As part of the NFL's Play 60 initiative, the Seattle Seahawks will visit Spokane this Friday, July 18, at the Dwight Merkel Sports Complex from 11:00 a.m. to 1:00 p.m. PDT.>>
    As part of the NFL's Play 60 initiative, the Seattle Seahawks will visit Spokane this Friday, July 18, at the Dwight Merkel Sports Complex from 11:00 a.m. to 1:00 p.m. PDT.>>
  • Prep SportsHigh SchoolMore>>

  • Khalil Winfrey Headed To USA Track & Field Junior Olympics

    Khalil Winfrey Headed To USA Track & Field Junior Olympics

    Rogers High School's Khalil Winfrey qualified for the USA Track Field Junior Olympics National Championships in Houston, Texas. The junior-to-be joined SWX's Neil Stover in the Fasteners Sports Studio to discuss his upcoming meets in the 100 meter and 200 meter championships.>>
    Rogers High School's Khalil Winfrey qualified for the USA Track Field Junior Olympics National Championships in Houston, Texas. The junior-to-be joined SWX's Neil Stover in the Fasteners Sports Studio to discuss his upcoming meets in the 100 meter and 200 meter championships.>>
  • Washington Angels Fastpitch Softball Team Dedicates Season to Teammate

    Washington Angels Fastpitch Softball Team Dedicates Season to Teammate

    Wednesday, July 16 2014 7:20 PM EDT2014-07-16 23:20:09 GMT
    The Washington Angels fastpitch softball team is playing with a purpose this summer. They're heading to the national tournament in Salem, Virginia later this month, after winning "State for Kate." >>
    The Washington Angels fastpitch softball team is playing with a purpose this summer. They're heading to the national tournament in Salem, Virginia later this month, after winning "State for Kate." >>
  • Chiawana's Ruiz to Junior Olympics

    Chiawana's Ruiz to Junior Olympics

    Monday, July 14 2014 10:26 PM EDT2014-07-15 02:26:08 GMT
    This week, Chiawana High School's Roman Ruiz is doing something he never imagined."I never really saw myself going all the way to Texas for track," says Ruiz. But that's exactly what he's doing: heading to the National Junior Olympics in Texas to compete in the Decathlon.>>
    This week, Chiawana High School's Roman Ruiz is doing something he never imagined."I never really saw myself going all the way to Texas for track," says Ruiz. But that's exactly what he's doing: heading to the National Junior Olympics in Texas to compete in the Decathlon.>>
  • Interact With SWXMore>>

  • All Blogs

    More Blogs

    More Blogs

    The best in local sports blogs from SWX, KHQ, Spokesman.com and more!
  • Games & Contests

    Games & Contests

    Games & Contests

    SWX College Football and Basketball Challenges and more!
    SWX College Football and Basketball Challenges and more!>>