Spokane County Library District offers free way to 'Nourish' you - Spokane, North Idaho News & Weather KHQ.com

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Spokane County Library District offers free way to 'Nourish' your spirit, mind and body (sponsored)

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SPOKANE COUNTY, Wash. -

The Spokane County Library District presents programs providing wellness ideas and practices for everyday living. Nourish yourself to stimulate your mind, energize your body, and renew your spirit. The line-up features exercise classes including yoga and discovering online tools for health and fitness; and programs that will entice you to explore the Inland Northwest outdoors. Explore the health benefits of fermented foods or the afternoon cup of tea. A local chef shares his experience with cooking locally. The Library District has also created an easy guide of all the local farmer's markets. Best of all, it's free. Pick a way to 'Nourish' your spirit, mind and body right now at www.scld.org/nourish.

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