Get ready to set your clocks back! An extra hour of sleep is on - Spokane, North Idaho News & Weather KHQ.com

Get ready to set your clocks back! An extra hour of sleep is on the way

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WASHINGTON (AP) - It's time for a change in America - a time change. Let's sleep an extra hour to that.
 
At 2 a.m. local time Sunday, daylight saving time is ending, and it's back to standard time for most people in the United States.
 
The shift means it's lighter earlier in the morning and darker earlier in the evening. And you'll get 60 minutes more of shut-eye between Saturday night and Sunday wake-up.
 
Hawaii, American Samoa, Guam, Puerto Rico, the U.S. Virgin Islands and most of Arizona don't observe daylight saving time, so there's no need to change the clocks in those places.
 
Daylight saving time will return at 2 a.m. local time on Sunday, March 11.
 
___
 
Online:
 
Time change rules: http://tinyurl.com/j9t8ybe

(Copyright 2017 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)

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