Psychologists: Too much Christmas music can be bad for your heal - Spokane, North Idaho News & Weather KHQ.com

Psychologists: Too much Christmas music can be bad for your health

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KHQ.com -

Bah Humbug.

Psychologists say playing Christmas songs on a loop can be bad for retail workers' mental health.

“People working in shops at Christmas have to learn how to tune it out – tune out Christmas music because if they don’t, it really does make you unable to focus on anything else,”  Clinical Psychologist Linda Blair told Sky News. “You’re simply spending all your energy trying not to hear what you’re hearing.”

That's according to a study called "It’s Beginning to Smell (and Sound) a Lot Like Christmas: The Interactive Effects of Ambient Scent and Music in a Retail Setting." The study found that adding Christmas music and scents had a more positive experience shopping, and when shops didn't play Christmas tunes, customers reported a more negative experience in the store.

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