Make Bloomsday your incentive to get fit!Posted: Updated:
Have you made a commitment to get fit to run or walk this Bloomsday? How about making it the start changing your health and fitness routine for a lifetime! During this month leading up to Bloomsday there are several ways you can monitor the amount of calories you are burning, the foods you are eating, plus a guide to lose weight. Just click here www.deaconessmedicalcenter.org and put the word diet in the search box to the upper left. It will open the window to several quizes and fitness calculators you can use 24/7 to monitor your progress.