Sign the Pledge - Spokane, North Idaho News & Weather KHQ.com

Sign the Pledge

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Now is the time to say, "Yes, we can" live a healthy life and prevent Diabetes.  Take the first steps now!  Start by signing the pledge.

Did you know?

At least 54 million Americans over age 20 have pre-diabetes. Before people develop type 2 diabetes, they usually have "pre-diabetes"-that means their blood glucose levels are higher than normal, but not yet high enough to be called diabetes. People with pre-diabetes are more likely to develop diabetes within 10 years and they are more likely to have a heart attack or stroke.  Click here to take the diabetes risk test.

The good news is that you don't have to get diabetes!

When you take action to prevent diabetes, you will also lower your risk for possible complications of diabetes such as heart disease, stroke, kidney disease, blindness, nerve damage, and other health problems. That's a big reward for you and your family and friends.  It's not easy to make lifelong changes in what you eat and in your level of physical activity, but you can use these tools provided by the Eastern Washington Diabetes Network to help you stay focused!  An remember, preventing diabetes is good for you and for your family and friends, so take a stand against diabetes and get healthy, take action!

Have You Already Taken The Pledge?  Click here to learn what to do next!

  • Sign the Pledge

    I pledge to take a stand against diabetes, by setting a personal goal to improve my health.

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    We're sorry, but only one entry is allowed per person.
    Thank you for your continued interest.
    Thank you for signing the pledge!
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